I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path towards joy and balance.
I am passionate about providing women of color and interracial couples with a therapist that mirrors their world for a chance to be fully understood. My hope is to bring mental health resources to an overworked and highly independent community - a community that is no stranger to working twice as hard to get half as far and is too often deprived of the privilege to be vulnerable in the workplace. I want to help you use your strengths to create a balance in your life that allows for both success and vulnerability.
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This is a paragraph. Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Using Cognitive Behavioral Therapy and a Humanistic approach, we will focus on identifying and changing negative thought patterns, developing coping strategies, and promoting positive behavioral changes.
Like depression, anxiety can be managed with identifying and changing negative thought patterns. Adding relaxation techniques and mindfulness used in Dialectical Behavior Therapy not only promotes positive behavioral changes but also coping tools to practice when life becomes overwhelming.
Ketamine Assisted Psychotherapy utilizes the neuroplasticity, mood improvement, and memory modification Ketamine provides to supplement the insights and personal growth gained from talk therapy.
Call
Call or text for a free 15 min consultation to ensure we are a good fit.
702-340-5232
For questions and more information please email.
jacindatherapy@gmail.com
Visit
1101 Fremont Ave #101
South Pasadena, Ca 91030