How to follow through with your resolutions
Hello Everyone! Happy New Year and welcome back! Some of you may have noticed I took some time off from blogging to focus on the holidays with my family. So now I am back and ready to start talking about how we can all be our best selves in the new year!
I know I know... there are thousands of articles and blogs about resolutions and setting goals and blah blah blah. We all know the drill, we set a New Year's Resolution and we stay with it for about 3 weeks if we're lucky and then go back to feeling guilty for setting yet another goal that we failed to follow through with. I have done this countless times and I am tired of it as I am sure much of you are as well. So this year, I am doing things differently. Instead of coming up with a crazy unattainable goal for the rest of the year, my New Year's Resolution is to set an intention for each month. Check it out!
January- Self Care
February- Self Love
March- Self Education
Try it out for yourself and let me know how it goes! And if setting an intention every month is still too overwhelming, set a weekly intention or even a daily intention! It's your life! Live it the way you want! Stay tuned for weekly blogs on ways to be your best self.
Appointments available at my Atwater Village office! Call to set up an appointment! 702-340-5232
